Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lightened Up Sweet Potato Casserole Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 4 reviews

  • Author: Eliza
  • Total Time: 50 minutes
  • Yield: 4 servings

Description

This Lightened Up Sweet Potato Casserole is a healthier take on the classic holiday favorite. Featuring mashed sweet potatoes lightly sweetened with pure maple syrup and topped generously with mini marshmallows, it offers a perfect balance of creamy, sweet, and toasty flavors. The dish is simple to prepare, involves boiling and baking, and yields a comforting and festive side that serves four.


Ingredients

Main Ingredients

  • 2 medium sweet potatoes (roughly 2 cups when mashed)
  • 2 tbsp butter
  • 2 tbsp pure maple syrup
  • 1/8 tsp salt
  • 1 1/2 cup mini marshmallows


Instructions

  1. Prep Sweet Potatoes: Start by peeling and chopping the sweet potatoes into large chunks to ensure even cooking.
  2. Boil Sweet Potatoes: Place the sweet potato chunks in boiling water and cook for 20 minutes or until tender when pierced with a fork.
  3. Mash Sweet Potatoes: Drain the hot potatoes and mash them thoroughly until smooth.
  4. Mix Ingredients: Add the butter, pure maple syrup, and salt to the mashed sweet potatoes, blending them evenly for a well-seasoned base.
  5. Prepare for Baking: Transfer the sweet potato mixture into a baking dish, spreading it out evenly for uniform cooking.
  6. Add Marshmallow Topping: Generously cover the surface with mini marshmallows, adjusting quantity to your preference but ideally fully covering the top.
  7. Bake: Place the baking dish in a preheated oven set at 350°F (175°C) and bake for 15-20 minutes, until the marshmallows are melted and golden brown to your liking.
  8. Optional Broil: For extra toasted marshmallows, broil the casserole for an additional 2-3 minutes, watching carefully to prevent burning.
  9. Serve and Enjoy: Remove from the oven and let cool slightly before serving this warm, comforting casserole.

Notes

  • You can adjust the amount of marshmallows based on your sweetness preference.
  • For a richer taste, consider using salted butter; omit or reduce added salt accordingly.
  • Make sure to mash the sweet potatoes thoroughly for a creamy texture.
  • Monitoring the broil process is important to avoid burning the marshmallows.
  • This casserole is best served warm as a festive side dish.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American