Description
These Hot Honey Beef Bowls combine savory seasoned ground beef with sweet and spicy roasted sweet potatoes, creamy cottage cheese, and fresh avocado slices drizzled with a bold hot honey sauce. Perfectly balanced with smoky, sweet, and spicy flavors, this hearty and nutritious bowl makes for a satisfying meal in under an hour.
Ingredients
Beef Mixture
- 1 pound lean ground beef
- 2-3 tablespoons taco seasoning (approximately 1 package)
- 1 tablespoon tomato paste (optional)
- ⅓ cup water
- Salt and pepper to taste
Sweet Potatoes
- 2 pounds sweet potatoes, peeled and cubed (½ - ¾” cubes)
- 4 tablespoons avocado oil (or olive oil)
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon cinnamon
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried parsley
Fresh Additions
- 2 medium avocados, sliced or cubed (toss with lime juice to reduce browning if desired)
- 2 cups cottage cheese
- Hot honey (store-bought or homemade), for drizzling
- Optional: crushed red pepper for garnish
Instructions
- Prepare the sweet potatoes: Preheat your oven to 425ºF (220ºC) and line a baking sheet with parchment paper. In a large bowl, combine the avocado oil, salt, black pepper, cinnamon, paprika, garlic powder, and dried parsley. Add the cubed sweet potatoes and toss thoroughly so each piece is evenly coated with the seasoned oil.
- Roast the sweet potatoes: Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet. Roast in the preheated oven for about 25 minutes, or until the sweet potatoes are tender with some crispy edges, stirring halfway through for even cooking.
- Cook the ground beef: While the sweet potatoes roast, heat a large skillet over medium heat. Add the ground beef and taco seasoning, breaking it up with a wooden spoon. Cook until browned and fully cooked, about 7-10 minutes. Then, deglaze the pan by adding ⅓ cup water and stir in the tomato paste if using. Cook for another 2 minutes until well combined and warmed through. Remove from heat and set aside.
- Assemble the bowls: Divide the cooked ground beef evenly among four bowls, followed by an equal portion of roasted sweet potatoes. Add ½ cup of cottage cheese and sliced or cubed avocado to each bowl.
- Add the finishing touches: Drizzle a generous amount of hot honey over each bowl to add a sweet and spicy kick. Season with additional salt and pepper if desired, and sprinkle crushed red pepper flakes on top for extra heat if you like. Serve immediately and enjoy your flavorful, balanced meal.
Notes
- You can toss avocado slices in lime juice to prevent browning if not serving immediately.
- Adjust the amount of hot honey to suit your preferred heat and sweetness level.
- Ground beef can be substituted with ground turkey or plant-based meat alternatives if desired.
- If you prefer a dairy-free option, substitute cottage cheese with a vegan cheese alternative or omit it.
- Roasting sweet potatoes at high heat ensures crispy edges and tender centers; avoid overcrowding the pan for best results.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
