Description
This Homemade Protein Ranch Dressing is a creamy, flavorful, and protein-packed alternative to traditional ranch dressings. Made with Greek yogurt, kefir, and light sour cream, it offers a healthy twist perfect for salads, dipping veggies, or drizzling over your favorite dishes. With a blend of classic herbs and spices, it’s easy to whip up in just 5 minutes for a fresh, homemade taste that keeps well in the fridge.
Ingredients
Dairy Base
- 1/3 cup plain Greek yogurt (2% fat recommended)
- 1/3 cup plain kefir (1% fat recommended)
- 1/3 cup light sour cream
Seasonings and Herbs
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried dill
- 1/2 teaspoon garlic powder
- 1-2 teaspoons dried chives
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Combine Ingredients: Add the Greek yogurt, kefir, light sour cream, onion powder, dried parsley, dried dill, garlic powder, dried chives, sea salt, and black pepper into a mixing bowl.
- Whisk Thoroughly: Using a whisk, mix all the ingredients together until the dressing is smooth and well combined with no lumps or clumps of herbs.
- Store the Dressing: Pour the dressing into a mason jar or airtight container for storage.
- Refrigerate: Keep the dressing refrigerated and use within one week for optimal freshness and flavor.
Notes
- Use plain, unsweetened Greek yogurt and kefir to keep the dressing tangy and healthy.
- Adjust dried chives quantity to preference for more or less onion flavor.
- This dressing is great as a salad dressing, dip for veggies, or topping for baked potatoes.
- Always store in a sealed container and refrigerate promptly for food safety.
- Shake or stir well before each use as ingredients may settle.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Sauce/Dressing
- Method: No-Cook
- Cuisine: American
