Description
These Ham and Egg Cups are a quick and delicious breakfast option featuring savory deli ham cups filled with baked eggs seasoned with a hint of onion powder and red pepper flakes. Ready in just 30 minutes, they are perfect for a protein-packed morning meal or brunch that serves four.
Ingredients
Ham and Eggs
- 4 slices deli ham (2 ounces)
- 4 medium eggs
- 1/4 teaspoon Diamond Crystal kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon onion powder
- Pinch red pepper flakes
Instructions
- Preheat and Prepare Muffin Tin: Preheat the oven to 400°F (200°C). Lightly grease four cups of a nonstick muffin tin to prevent sticking, then line each cup evenly with a slice of deli ham, forming a cup shape.
- Add Eggs and Season: Crack one egg into each ham-lined muffin cup. Evenly season each with 1/4 teaspoon kosher salt, black pepper, onion powder, and a pinch of red pepper flakes to add balanced flavor without overpowering the eggs.
- Bake Until Set: Place the muffin tin in the oven and bake for 12 to 15 minutes, or until the egg whites are fully set but yolks remain slightly soft or cooked to your preferred doneness.
- Cool and Serve: Remove the tin from the oven and allow the ham and egg cups to cool in the pan for about 5 minutes. Then, carefully slide a spoon underneath each cup to loosen and lift them out. Serve immediately while warm for the best taste and texture.
Notes
- Use a nonstick muffin tin or grease the cups well to ensure easy removal of egg cups.
- Adjust bake time to achieve your preferred egg doneness: shorter for runny yolks, longer for firm yolks.
- Ham slices can be substituted with turkey or bacon slices as a variation.
- For extra flavor, sprinkle some shredded cheese on top before baking.
- These cups reheat well and can be made ahead for quick breakfasts.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
