Description
This Ground Turkey Taco Skillet is a quick, flavorful one-pan meal perfect for busy weeknights. Ground turkey is sautéed with aromatic spices, peppers, and onions, then combined with fire-roasted tomatoes, black beans, corn, and green chiles for a vibrant Tex-Mex inspired dish. Finished with fresh cilantro and optional toppings like avocado and sour cream, this protein-packed skillet is both nutritious and delicious.
Ingredients
Protein and Vegetables
- 1 lb ground turkey
- 1 onion, diced
- 1 red bell pepper, chopped
Canned Ingredients
- 1 can black beans (15 oz), drained and rinsed
- 1 can corn (15 oz), drained
- 14 oz can fire roasted diced tomatoes
- 4 oz can green chiles
Spices and Oils
- 1 tsp paprika
- 1 tsp Mexican oregano
- Salt and pepper, to taste
- 1 1/2 tbsp olive oil
Garnishes and Optional Toppings
- Fresh cilantro, chopped
- Avocado slices (optional)
- Sour cream (optional)
- Shredded cheese (optional)
Instructions
- Heat the oil: Start by heating 1 1/2 tablespoons of olive oil in a large skillet or casserole over medium heat until shimmering.
- Sauté vegetables: Add the diced onion and chopped red bell pepper to the skillet. Sauté for about 3-4 minutes until they soften and become fragrant.
- Cook the ground turkey: Add the ground turkey to the skillet and use a spoon to break it apart as it cooks. Cook for 5-6 minutes until browned and no longer pink. Season with salt, pepper, 1 teaspoon paprika, and 1 teaspoon Mexican oregano while cooking.
- Add canned ingredients: Stir in the fire-roasted diced tomatoes, black beans, corn, and green chiles. Mix everything well to combine all flavors.
- Simmer the mixture: Reduce the heat to low and cover the skillet. Let it simmer for 5-10 minutes, allowing the flavors to meld together and the mixture to heat through.
- Add cheese and garnish: If using cheese, sprinkle it on top right while the skillet is still warm so it melts slightly. Garnish with fresh chopped cilantro and add optional toppings like avocado slices and sour cream before serving.
Notes
- You can substitute ground turkey with ground chicken or lean ground beef if preferred.
- For extra heat, add a pinch of cayenne pepper or some chopped jalapeños.
- This dish pairs well with warm tortillas or served over cooked rice or quinoa.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- To keep it gluten-free, ensure canned ingredients have no added gluten-containing ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
