Description
This Cottage Cheese Egg Bake is a wholesome, protein-packed breakfast or brunch option. Featuring a blend of eggs, cottage cheese, Parmesan, fresh spinach, and onions, this easy-to-make casserole is baked to a perfect, fluffy texture. It’s ideal for a nutritious start to your day or a comforting meal anytime.
Ingredients
Egg Mixture
- 8 eggs
- ¼ teaspoon garlic powder
- ¼ teaspoon fine salt
- ¼ teaspoon black pepper
- ¾ cup 2% or full-fat cottage cheese
- ½ cup shredded or shaved Parmesan cheese
Vegetables
- 3 cups roughly chopped fresh spinach
- ½ cup finely diced yellow onion or green onions
Other
- Nonstick cooking spray
Instructions
- Preheat Oven: Preheat the oven to 375 degrees Fahrenheit. Mist a 9×9 inch baking dish with nonstick cooking spray to prevent sticking.
- Combine Ingredients: In a medium bowl, whisk together the eggs, garlic powder, salt, and pepper until well blended. Then fold in the cottage cheese, Parmesan cheese, chopped spinach, and diced onions evenly.
- Pour Mixture: Transfer the combined egg mixture into the prepared baking dish, ensuring it is spread evenly for consistent cooking.
- Bake: Bake in the preheated oven for 30 to 35 minutes, or until the center is set and the top is slightly golden. A knife inserted in the center should come out clean.
- Store and Reheat: Allow the dish to cool slightly, then store any leftovers in a covered container in the refrigerator for up to 3 days. Reheat individual portions in a skillet or microwave before serving.
Notes
- Use full-fat cottage cheese for a creamier texture and richer flavor.
- Substitute spinach with kale or Swiss chard if desired.
- Add herbs like thyme or basil for additional flavor.
- Ensure not to overbake to keep the casserole moist and fluffy.
- Optional: sprinkle extra Parmesan on top before baking for a golden crust.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Breakfast Casserole
- Method: Baking
- Cuisine: American
