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Cottage Cheese Alfredo Recipe


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4 from 7 reviews

  • Author: Eliza
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Cottage Cheese Alfredo is a creamy, healthier twist on the classic Alfredo sauce, made by blending cottage cheese and milk to create a smooth and rich base. With easy ingredients and a quick cooking process, it offers a delicious low-fat alternative to traditional heavy cream-based Alfredo, perfect for tossing with your favorite pasta for a satisfying meal.


Ingredients

Sauce Ingredients

  • 1 cup cottage cheese (see notes)
  • 1 cup milk (non-fat recommended)
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup parmesan cheese (freshly grated, divided)
  • 1 teaspoon Italian seasoning

To Serve

  • 8-10 ounces of pasta of choice


Instructions

  1. Blend Ingredients: In a blender, combine the cottage cheese, half of the parmesan cheese, and milk. Blend until the mixture is smooth and creamy, ensuring no lumps remain for a velvety sauce.
  2. Create Slurry: In a small saucepan, whisk together the cornstarch with a small portion of the blended cottage cheese mixture to form a smooth slurry. This step prevents clumping when cooking.
  3. Cook Sauce: Gradually whisk the remaining blended mixture into the saucepan with the slurry. Place over medium heat and cook for 4-5 minutes, stirring constantly, until the sauce thickens.
  4. Season the Sauce: Once thickened, remove from heat and add salt, black pepper, and Italian seasoning. Stir well to evenly distribute the flavors.
  5. Finish with Cheese and Serve: Stir in the remaining parmesan cheese until melted. Toss the sauce through 8-10 ounces of freshly cooked pasta of your choice and serve immediately for a creamy, comforting dish.

Notes

  • Use low-fat or non-fat cottage cheese for a lighter sauce, but full-fat cottage cheese can make it richer.
  • Freshly grated parmesan cheese provides the best flavor and texture.
  • This sauce is best served immediately; it thickens further upon standing.
  • Leftover sauce can be stored in the refrigerator for up to 3 days and warmed gently with a splash of milk to regain creaminess.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Italian