Description
A vibrant and refreshing Beach Dreaming Grilled Pineapple Kale Salad combining charred sweetness of grilled pineapple with crisp kale and cabbage, tossed in a zesty orange-ginger dressing with nutty black sesame and almonds.
Ingredients
Salad
- 1 head curly kale (about 4 cups, chopped fine)
- 2 cups shaved red cabbage
- 1½ cups grilled pineapple (about ½ pineapple, cored)
- 1 tablespoon black sesame seeds
- 2 tablespoons slivered almonds
Dressing
- ½ cup fresh squeezed orange juice
- 1 teaspoon ginger paste
- 2 tablespoons rice wine vinegar
- ¼ cup toasted sesame oil
- 1 tablespoon sugar (or preferred sugar substitute)
Instructions
- Grilling the Pineapple: Preheat an outdoor grill or indoor grill pan. Sear the pineapple slices on each side just long enough to develop grill marks and slightly caramelize the fruit, enhancing the flavor and sweetness.
- Combine Greens: In a large bowl, add the finely chopped kale and shaved red cabbage. Prepare to toss with the dressing for an even coating.
- Toss with Dressing: Pour the prepared orange ginger dressing over the kale and cabbage mixture and toss thoroughly until the greens are fully coated and flavorful.
- Add Sesame Seeds and Pineapple: Gently fold in the black sesame seeds and grilled pineapple pieces, mixing lightly to maintain the pineapple's presence without sinking to the bottom.
- Top with Almonds and Serve: Sprinkle the salad evenly with slivered almonds, adding a crunchy texture, then serve immediately for the freshest taste.
- Prepare Dressing: In a small bowl or container, combine fresh orange juice, ginger paste, rice wine vinegar, toasted sesame oil, and sugar or sugar substitute.
- Emulsify Dressing: Whisk the dressing vigorously by hand or use a hand blender, pulsing 10 to 15 times, until the ingredients emulsify into a smooth, cohesive dressing.
Notes
- Grilling the pineapple enhances its natural sweetness and adds a smoky flavor to the salad.
- For a healthier option, substitute sugar with natural sweeteners like honey or agave syrup.
- To make it vegan, ensure the sugar used is vegan-friendly.
- This salad is best enjoyed fresh to maintain the crunch and vibrancy of the ingredients.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Fusion
