Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Italian Meatballs Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 2 reviews

  • Author: Eliza
  • Total Time: 26-30 minutes
  • Yield: 12 meatballs (serves 4)
  • Diet: Low Fat

Description

These Baked Italian Meatballs are a classic and flavorful dish made with lean ground beef, Parmesan cheese, and fragrant Italian seasonings. Baked to perfection in the oven, they offer a healthier alternative to fried meatballs and pair wonderfully with your favorite pasta sauce and noodles or zucchini noodles for a comforting meal.


Ingredients

Meatballs

  • 1 lb lean ground beef
  • 1 large egg
  • ½ cup milk (2% recommended)
  • ½ cup crushed crackers or breadcrumbs
  • ⅓ cup freshly grated Parmesan cheese
  • ¼ cup finely minced yellow onion
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon fine salt
  • ¼ teaspoon black pepper

Optional Garnish

  • Fresh parsley, chopped
  • Additional grated Parmesan cheese

For Serving

  • Favorite pasta sauce
  • Cooked pasta or zucchini noodles


Instructions

  1. Preheat oven: Set your oven to 400℉ and line a rimmed sheet pan with parchment paper to prevent sticking and ensure easy cleanup.
  2. Mix meatball ingredients: In a medium bowl, combine the ground beef, egg, milk, crushed crackers, Parmesan cheese, minced onion, Italian seasoning, garlic powder, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
  3. Form meatballs: Shape the mixture into 12 golf-ball sized meatballs by hand or using a cookie scoop for consistent sizing.
  4. Arrange on baking sheet: Place the formed meatballs evenly spaced on the prepared parchment-lined baking sheet.
  5. Bake meatballs: Bake in the preheated oven for 16-20 minutes, or until the internal temperature reaches 165℉ to ensure they are fully cooked.
  6. Remove from oven: Carefully take the meatballs out once cooked through.
  7. Optional sauce step: If desired, heat your favorite pasta sauce in a skillet over medium heat. Transfer the baked meatballs to the skillet and gently toss them in the sauce until warmed through.
  8. Garnish and serve: Sprinkle freshly chopped parsley and extra Parmesan cheese on top before serving. Pair the meatballs with cooked pasta or zucchini noodles for a complete meal.
  9. Storage: Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days.

Notes

  • You can substitute the crushed crackers with breadcrumbs if preferred.
  • Using 2% milk adds moisture but can be swapped with whole milk or a milk alternative.
  • Ensure meatballs reach an internal temperature of 165℉ for food safety.
  • These meatballs can be served with any pasta sauce of choice such as marinara, Alfredo, or pesto.
  • For a lower-carb option, serve with zucchini noodles instead of traditional pasta.
  • Leftover meatballs can be frozen for up to 1 month; thaw before reheating.
  • Prep Time: 10 minutes
  • Cook Time: 16-20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian