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Creamy Ham and Pea Pasta with Fresh Mint Recipe

Published: May 14, 2026 by Eliza · This post may contain affiliate links · Leave a Comment

Jump to Recipe· 3.9 from 5 reviews

If you are looking for a vibrant, comforting dish that marries fresh flavors with creamy indulgence, this Creamy Ham and Pea Pasta with Fresh Mint Recipe is an absolute must-try. With pillowy cheese tortellini swimming in a luscious pea and mint sauce, and pockets of savory Black Forest ham adding delightful texture, every bite is a symphony of tastes and colors. It's a perfect meal to brighten up weeknights or impress guests with something that’s both fuss-free and deliciously fresh.

Ingredients You'll Need

A white bowl filled with uncooked yellow tortellini is placed on a white marbled surface. Surrounding it are eight small white bowls and wooden dishes: one contains diced pink ham, another has chopped red onions, one holds a light yellow oil, another has chopped white garlic, and one holds finely shredded white cheese. A bowl with bright green peas and two wooden dishes with coarse black pepper and salt sit nearby. Finally, a wooden bowl contains fresh green mint leaves. The image is bright and clear, showing all ingredients neatly arranged. photo taken with an iphone --ar 4:5 --v 7

These ingredients are wonderfully straightforward but pack such a flavorful punch. Each one plays a key role, from the smoky ham and sweet peas to the fragrant fresh mint that lifts the whole dish.

  • 20 ounces cheese tortellini: The soft, cheesy pasta acts as the perfect base to soak up the creamy sauce.
  • 3½ tablespoons extra-virgin olive oil: Adds a fruity richness and helps cook the aromatics beautifully.
  • ½ pound Black Forest ham, diced into ¼-inch thick pieces: Provides a smoky, hearty flavor and satisfying bites throughout.
  • 1 large shallot, chopped: Adds a subtle sweetness and depth when softened.
  • 3 cloves garlic, roughly chopped: Brings aromatic warmth that elevates the sauce.
  • 1½ cups frozen sweet peas, thawed: Introduces a pop of color and natural sweetness.
  • 10 fresh mint leaves, roughly torn: Imparts a bright, refreshing note that balances the creaminess perfectly.
  • ½ teaspoon sea salt: Enhances all the flavors in the dish.
  • ¼ teaspoon freshly cracked black pepper: Offers just the right amount of subtle heat.
  • ⅓ cup heavy cream: Creates the luscious, silky texture of the sauce.
  • ¼ cup freshly grated Parmesan, plus more for serving: Adds nutty depth and helps thicken the sauce.

How to Make Creamy Ham and Pea Pasta with Fresh Mint Recipe

Step 1: Cook the tortellini

Start by bringing a large pot of salted water to a rolling boil. Toss in the cheese tortellini and follow the package instructions for cooking time. Once al dente, reserve ¼ cup of the pasta water to help adjust your sauce's consistency later, then drain the pasta well.

Step 2: Brown the ham

While your pasta cooks, heat 1 tablespoon of extra-virgin olive oil in a large skillet over medium-high heat. When the oil shimmers, add the diced Black Forest ham. Let it brown nicely while stirring occasionally—this caramelization adds a lovely depth of flavor. Once browned, transfer the ham to a clean plate to set aside.

Step 3: Sauté shallots and garlic

To the same skillet, add another ½ tablespoon of olive oil. Once warm, stir in the chopped shallots, cooking until they soften and turn translucent after about 3 minutes. Toss in the garlic and cook just until fragrant, about 30 seconds, careful not to let it burn. Immediately transfer this aromatic mix to a food processor for your sauce base.

Step 4: Prepare the pea and mint sauce

In the food processor, add the thawed peas, torn fresh mint leaves, remaining 2 tablespoons of olive oil, sea salt, and cracked black pepper to the shallots and garlic. Pulse everything together until smooth and creamy, about 2 minutes. This vibrant pea puree is the heart of the sauce and brings gorgeous color and freshness.

Step 5: Combine pasta with sauce and ham

Pour the pea puree back into the skillet over medium heat. Stir in the heavy cream and grated Parmesan cheese to create a rich, silky sauce. Add the cooked tortellini and reserved ham, stirring gently to coat everything evenly. Warm through for 2 to 3 minutes, allowing the cheese to melt into the sauce. If needed, slowly add the reserved pasta water 2 tablespoons at a time until your sauce reaches that perfect creamy consistency you love.

Step 6: Serve it up

Dish out the creamy ham and pea pasta with fresh mint onto warmed bowls. Don't forget to sprinkle more freshly grated Parmesan on top to add an extra layer of savory goodness before serving.

How to Serve Creamy Ham and Pea Pasta with Fresh Mint Recipe

A white pot filled with two-layered tortellini pasta coated in a light green creamy sauce, mostly light yellow with some green pasta pieces, mixed with small brown cubes of cooked meat. A wooden spoon rests inside the pot, scooping up pasta. The pot handles are dark green and placed on a white marbled surface photo taken with an iphone --ar 4:5 --v 7

Garnishes

Freshly grated Parmesan is a classic garnish that enhances the umami notes. For an extra touch of brightness, sprinkle some finely chopped mint leaves or even a few lemon zest shavings. A light drizzle of good olive oil adds sheen and richness right before serving.

Side Dishes

This dish pairs beautifully with simple sides that won’t overpower its refreshing flavors. A crisp green salad with a tangy vinaigrette or roasted seasonal vegetables complements the creamy pasta perfectly. For bread lovers, warm crusty garlic bread or focaccia can round out the meal.

Creative Ways to Present

For a stunning presentation, serve the pasta in individual shallow bowls garnished with peas and torn mint leaves for a pop of color. A drizzle of herb oil or a sprinkle of toasted pine nuts adds an elegant touch and texture contrast. You could even shell out small portions as appetizers in tasting spoons for your next dinner party!

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator. The sauce may thicken as it cools, so it’s best enjoyed within 2 days for optimal freshness and flavor.

Freezing

This Creamy Ham and Pea Pasta with Fresh Mint Recipe doesn't freeze very well because the dairy in the sauce can separate. It’s recommended to make fresh rather than freezing, especially to preserve that fresh mint flavor and smooth texture.

Reheating

Reheat gently on the stove over low heat with a splash of cream or reserved pasta water to loosen the sauce. Stir frequently to avoid overheating and ensure the pasta heats through evenly without drying out.

FAQs

Can I use fresh peas instead of frozen?

Absolutely! Fresh peas will add an even sweeter, greener flavor to your sauce. Just blanch them briefly before blending, to keep their vibrant color and tender texture.

Is there a substitute for heavy cream?

You can use half-and-half or a mix of milk and a little butter to mimic the creaminess, but the sauce will be slightly less rich. For a dairy-free version, try full-fat coconut milk for a unique twist.

Can I use another type of pasta?

Yes! While cheese tortellini is wonderful here, feel free to swap in other small stuffed pastas or even short shapes like penne or farfalle. Just adjust cooking times accordingly.

How much mint should I add if I want a stronger mint flavor?

The recipe calls for 10 fresh leaves, but you can easily increase to 15 if you adore that fresh, herbal brightness. Just be careful not to overpower the other flavors.

Can I make this recipe vegetarian?

Simply omit the ham and add more peas or substitute with sautéed mushrooms or roasted artichokes to keep the umami element. The sauce is flavorful enough to stand on its own!

Final Thoughts

I truly hope you give this Creamy Ham and Pea Pasta with Fresh Mint Recipe a try—it’s one of those dishes that feels effortlessly elegant but is downright cozy and satisfying. The combination of fresh mint with creamy peas and smoky ham is downright addictive, and it’s sure to become a staple you return to again and again. Happy cooking and happy tasting!

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Creamy Ham and Pea Pasta with Fresh Mint Recipe

Creamy Ham and Pea Pasta with Fresh Mint Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 5 reviews

  • Author: Eliza
  • Total Time: 30 minutes
  • Yield: 4 servings
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Description

This creamy ham and pea pasta is a delightful 30-minute meal featuring cheese tortellini tossed in a vibrant pea and mint sauce, enriched with diced Black Forest ham and Parmesan. Perfect for a quick, comforting dinner that balances savory and fresh flavors beautifully.


Ingredients

Pasta

  • 20 ounces cheese tortellini

Pea Sauce

  • 3½ tablespoons extra-virgin olive oil
  • ½ pound Black Forest ham, diced into ¼-inch thick pieces
  • 1 large shallot, chopped
  • 3 cloves garlic, roughly chopped
  • 1½ cups frozen sweet peas, thawed
  • 10 fresh mint leaves, roughly torn
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly cracked black pepper
  • ⅓ cup heavy cream
  • ¼ cup freshly grated Parmesan, plus more for serving


Instructions

  1. Cook the tortellini: Bring a large pot of salted water to a boil over high heat. Add the tortellini and cook according to package instructions. Reserve ¼ cup pasta water, then drain the pasta thoroughly.
  2. Brown the ham: Meanwhile, heat 1 tablespoon of the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the diced ham. Cook, stirring occasionally, until the ham is browned and slightly crispy, about 5 minutes. Transfer the ham to a plate and set aside.
  3. Sauté shallot and garlic: Add ½ tablespoon of the remaining olive oil to the same skillet. When the oil is hot, add the chopped shallot and cook, stirring frequently, until softened, about 3 minutes. Stir in the garlic and cook until fragrant, about 30 seconds. Transfer the shallot and garlic to a food processor.
  4. Create the pea and mint puree: To the food processor, add the thawed peas, torn mint leaves, the remaining 2 tablespoons olive oil, sea salt, and black pepper. Pulse until smooth, approximately 2 minutes, creating a vibrant pea sauce.
  5. Combine and heat the sauce with pasta: Pour the pea puree back into the skillet and set over medium heat. Stir in the heavy cream and grated Parmesan. Add the cooked tortellini and browned ham to the skillet. Stir continuously until everything is warmed through and the Parmesan has melted, about 2 to 3 minutes.
  6. Adjust sauce consistency: Gradually stir in the reserved pasta water, 2 tablespoons at a time, until the sauce reaches the desired smooth and creamy consistency.
  7. Serve: Divide the creamy ham and pea pasta evenly among four bowls. Garnish each serving with additional freshly grated Parmesan before serving for an extra burst of flavor.

Notes

  • To keep the peas bright and fresh in flavor, avoid overcooking them before pureeing.
  • Reserve pasta water carefully as it adds starch to help thicken and smooth the sauce.
  • Use freshly grated Parmesan for the best melting and flavor impact compared to pre-grated versions.
  • This recipe can be adapted by swapping ham for a vegetarian protein if desired.
  • Leftovers store well in the refrigerator for up to 2 days but are best enjoyed fresh for optimal texture and taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

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Hi there! I’m Eliza, I’m a passionate home cook, recipe creator, and storyteller who believes that food is a universal language that connects us all. I live with my little boy, Ely, and together we fill our kitchen with laughter, love, and the comforting aroma of something delicious made with care.

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